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Tips for hearing in restaurants: Simple adjustments that make a real difference

Kimberley Bradshaw - Head of Marketing
Written By:
Kimberley Bradshaw

Head of Online Medical Content

David - Audiologist for Hearing Aid UK
Audiologically Reviewed By:
David

Audiology Expert at Hearing Aid UK

Updated: 4th December 2025
Updated and medically reviewed: 4th December 2025 in: Hearing Loss Awareness
Tips for hearing in restaurants

Tips for Hearing in Restaurants

How to enjoy dining out without the strain

 

Overview    |    Pick the right restaurant    |    Always sit facing your main speaker    |    Never avoid asking people to repeat themselves    |    Don't forget to wear your hearing aids    |    Conclusion

 

Last Hearing Aid UK Update:  

Overview

If you're reading this because restaurants have become frustrating rather than enjoyable, you're not alone.

This is one of the most common concerns we hear from people considering hearing aids - and honestly, it's often the tipping point that brings people to book a consultation with us.

The noise in restaurants is tricky to navigate, with noise coming from all directions, and the background noise can become overwhelming. 

Typically, there are conversations from diners, the scraping of chairs, the clanging of plates and glasses and some atmospheric music thrown into the mix.

Plus, with the rise in open-kitchen styles these days, the kitchen hubbub spills out into the dining areas.  This listening environment can be too much for anyone, but for those with hearing loss who wear hearing aids and those who are still living with undiagnosed hearing loss, there's more to consider when dining out. 

Here are a few simple tips that can help you hear better through the noise.

 

Pick the right restaurant

Choose a restaurant that is more relaxed and quiet, rather than a busy venue, perhaps something that has carpeting, curtains, a low ceiling, and a closed kitchen. 

These ultimately help with acoustics and how intense they are, by absorbing the sound and reducing the effect of echoing that disrupts speech understanding and your hearing in general.

When making your reservation, don't be afraid to mention you have hearing loss and ask for a quieter table, perhaps away from the kitchen doors, bar area, or large groups. Most restaurants will accommodate this request if given notice.

Corner tables or booths often work particularly well as they provide some sound dampening and reduce noise coming from behind you.

Lighting also plays a huge role in speech understanding, as poor lighting makes visual and speech cues harder to notice, which is often needed in noisy environments.

Reviews are worth checking out, as most places are adding noise and lighting ratings to help diners make a more conscious choice where they book for those who prioritise minimal background noise and good lighting.

Also, picking a time to dine outside rush hour will simply mean there will be fewer people and less noise to tackle.

 

Always sit facing your main speaker

As mentioned above, visual cues and lip movement are heavily relied on in noisy listening environments, so the clearer you can see who you're talking with, the better. 

In reality, we understand that in order to always face the main speaker, you'd have to constantly be switching chairs. 

However, picking a seat that has the best view of the whole table with the most light will help tremendously in you hearing better, understanding, staying engaged, and enjoying the conversations whilst you dine.

 

Never avoid asking people to repeat themselves

Try to avoid nodding in agreement over something you haven't heard properly.  Don't be afraid to ask people to repeat themselves

Your family and friends will appreciate that the listening environment isn't ideal for your hearing loss and will understand the clarification needed, rather than you being misinformed or confused. 

Pretending to hear can eventually become a bad habit that will ultimately leave you feeling left out and unable to enjoy social occasions.

 

Don't forget to wear your hearing aids:  How modern hearing aids tackle restaurant noise

Your hearing aids are simply invaluable when you are dining in restaurants or at any busy social events.  Whilst older hearing aids may pick up the odd background noise, your devices should still amplify the speakers near you. 

Today's hearing aids are specifically designed with restaurant environments in mind. Technologies like dedicated AI chips can separate speech from background noise in real-time - meaning conversations don't get lost in the clatter of plates and surrounding chatter.

If your current aids struggle in restaurants, it's worth knowing that the technology has moved on considerably in recent years.

 

Tap into assistive listening devices

If you're finding that even with well-fitted hearing aids, large group dinners remain challenging, this might be a situation where a remote microphone accessory could make a significant difference. This is worth discussing with your audiologist rather than simply avoiding these occasions.

In fact, it is even more advisable if you have a more severe hearing loss, as you are more than likely to need additional support, particularly in large group situations in noisy restaurants, where there are usually multiple people talking, and all need to be heard.  

Assistive listening devices can offer such support, as they include FM transmitter microphones that are used by the person speaking or placed in the middle of the table, with the receiver worn by yourself. 

The receiver will transmit any sound directly to your hearing aids using direct audio or a loop cord around your neck.

However, check with your audiologist, as your current hearing aids must be equipped to pick up FM signals.  

 

Check your hearing aids before you venture out

Modern disposable battery hearing aids notify you when your battery is low; however, make sure you always carry spares with you, just in case.  Alternatively, if your hearing aids are rechargeable, ensure you have charged them appropriately.

 

A note for dining companions

If you're reading this to help someone you care about who has hearing loss, here's what makes the biggest difference: face them when speaking, don't cover your mouth, and resist the urge to shout - clearer is better than louder.

If you notice they're struggling, offer to move to a quieter spot or suggest leaving earlier rather than watching them become exhausted. Sometimes the kindest thing is acknowledging that a venue isn't working and having the flexibility to change plans.

 

Lastly, stay calm and enjoy socialising

Restaurants will always be notoriously noisy places to spend your time in, and there will be moments when hearing is a struggle.  However, by taking the above necessary steps to make your socialising calmer, less frustrating can all go in some way to improve your ability to hear.

Restaurants shouldn't be something you avoid. So, if you're currently declining invitations or feeling exhausted after meals out, that's a sign your hearing solution might need reviewing, not that you should stop socialising.

 

Conclusion

Restaurants will always be acoustically challenging - hard surfaces, multiple conversations, and kitchen noise all competing for your attention. The tips above can help, particularly by choosing quieter venues and strategic seating.

However, if you're finding that even with these adjustments, restaurants have become more frustrating than enjoyable, that's usually a sign your hearing needs addressing rather than your social life needing to shrink.

Modern hearing aids are designed specifically for these complex listening environments. If you're currently wearing aids that struggle in restaurants, it's worth getting a second opinion - technology advances quickly, and what your current aids can't manage, newer models often can.

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Need to hear better in restaurants?

If restaurants have become something you avoid rather than enjoy, it's time to get your hearing checked again - we can help.

Our audiologists can assess whether your current hearing aids are working optimally, or if you'd benefit from newer technology designed for challenging listening environments.

Call us free on 0800 567 7621 to book a consultation at home or in clinic, or request a callback, and we'll arrange a convenient time to discuss your hearing needs.

Dining out should be about enjoying food and company, not straining to follow conversation. If it's become the latter, it's time to do something about it.

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Written by Kimberley Bradshaw

Meet Kimberley Bradshaw, Head of Online Medical Content

Kimberley Bradshaw started her love of content creation, as a freelancer for many well-established medical brands.  She has written about hearing healthcare for several UK and US online health and wellness publications since.  Connect with Kimberley on LinkedIn.

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Common FAQs about hearing aids and hearing loss

What is the best hearing aid model for me?

In general, any audiologist will always recommend to you the hearing aid model that best suits your needs. Here is a useful checklist to make sure that is the case.

  • Audiologist's level of knowledge: The audiologist you have seen will hopefully have a wide knowledge of all available hearing aids; however, some will only be familiar with a small number of brands and, therefore, may not really be in a position to know which model is the best for you. It is OK to challenge their recommendation and ask them to justify why this particular brand is the one for you.
  • Do research: Read about the hearing aid that was recommended. Does it seem like it will suit your lifestyle? Does it have more or fewer features than you need? 
  • Be aware of sales targets: Many high street retailers have specific tie-ins to a particular manufacturer/brand. The hearing aid they have suggested may still be the correct one for you, but do your research so that you know why they might have recommended it.
Do I need one hearing aid or two?

If you have significant hearing loss in both ears, you should be wearing two hearing aids. Here are the audiological reasons why:

Localisation: The brain decodes information from both ears and compares and contrasts them. By analysing the minuscule time delays as well as the difference in the loudness of each sound reaching the ears, the person is able to accurately locate a sound source. 

Simply put, if you have better hearing on one side than the other, you can't accurately tell what direction sounds are coming from.

Less amplification is required: A phenomenon known as “binaural summation” means that the hearing aids can be set at a lower and more natural volume setting than if you wore only one hearing aid.

Head shadow effect: High frequencies, the part of your hearing that gives clarity and meaning to speech sounds, cannot bend around your head. Only low frequencies can. Therefore, if someone is talking on your unaided side, you are likely to hear that they are speaking, but be unable to tell what they have said.

Noise reduction: The brain has its own built-in noise reduction, which is only really effective when it is receiving information from both ears. If only one ear is aided, even with the best hearing aid in the world, it will be difficult for you to hear in background noise as your brain is trying to retain all of the sounds (including background noise) rather than filtering them out.

Sound quality: We are designed to hear in stereo. Only hearing from one side sounds a lot less natural to us.

Fancy some further reading on this topic?  You can read about why two hearing aids are better than one in our article, hearing aids for Both Ears, here

What are the benefits of rechargeable hearing aids?

For most people, the main benefit of a rechargeable hearing aid is simple convenience. We are used to plugging in our phones and other devices overnight for them to charge up.  Here are some other pros and cons:

For anybody with poor dexterity or issues with their fingers, having a rechargeable aid makes a huge difference, as normal hearing aid batteries are quite small and some people find them fiddly to change.

One downside is that if you forget to charge your hearing aid, then it is a problem that can't be instantly fixed. For most, a 30-minute charge will get you at least two or three hours of hearing, but if you are the type of person who is likely to forget to plug them in regularly, then you're probably better off with standard batteries.

Rechargeable aids are also a little bit bigger and are only available in Behind-the-Ear models.

Finally, just like with a mobile phone, the amount of charge you get on day one is not going to be the same as you get a few years down the line. Be sure to ask what the policy is with the manufacturer's warranty when it comes to replacing the battery.

Are Behind-the-Ear hearing aids better than In-the-Ear hearing aids?

For most people, the answer is yes. But it's never that simple.

The majority of hearing problems affect the high frequencies a lot more than the low ones. Therefore, open fitting hearing aids sound a lot more natural and ones that block your ears up can make your own voice sound like you are talking with your head in a bucket. Therefore, in-ear aids tend to be less natural.

However, the true answer is we can't tell until we have had a look in your ears to assess the size of your ear canal, and until we have tested your hearing to see which frequencies are being affected.

People with wider ear canals tend to have more flexibility, also there are open fitting modular CIC hearing aids now that do not block your ears.

There is also the age-old rule to consider, that a hearing aid will not help you if it's sat in the drawer gathering dust. If the only hearing aid you would be happy wearing is one that people can't see, then that's what you should get.

Most people can adapt to any type of hearing aid, as long as they know what to expect. Have an honest conversation with your audiologist as to what your needs are.

What are channels, and how many do I need?

Generally speaking, six or more. Unless it's none at all.  The number of channels a hearing aid has is often a simplistic way an audiologist will use to explain why one hearing aid is better than another, but channels are complex, and it is really not that straightforward.  Here are some reasons why:

Hearing aids amplify sounds of different frequencies by different amounts. Most people have lost more high frequencies than low, and therefore need more amplification in the high frequencies. The range of sounds you hear is split into frequency bands or channels, and the hearing aids are set to provide the right amount of hearing at each frequency level.

Less than six channels, and this cannot be done with much accuracy, so six is the magic number. However, a six-channel aid is typically very basic with few other features and is suitable only for hearing a single speaker in a quiet room. The number of channels is not what you should be looking at; it's more the rest of the technology that comes with them.

As a final note, different manufacturers have different approaches. One method is not necessarily better than any other. For example, some manufacturers have as many as 64 channels in their top aids. Most tend to have between 17 and 20. One manufacturer has no channels at all.

What's covered in a manufacturer's warranty?​

Manufacturer's warranties typically last between 2-5 years, depending on the brand and model, and cover defects in materials and workmanship. This includes repairs for component failures, electronic malfunctions, and manufacturing defects, but excludes damage from misuse, accidents, or normal wear. Most manufacturers also include loss and damage insurance for the first year.

We handle all warranty claims on your behalf, liaising with manufacturers and ensuring you get replacement devices quickly when needed. This comprehensive warranty coverage, combined with our lifetime aftercare, gives you complete peace of mind.

How much does the hearing test cost?

Our hearing tests are completely free, whether at our clinics or in your home. Unlike other providers who charge £30-£100 for home visits, we believe hearing healthcare should be accessible without financial barriers. Our comprehensive assessments include examination by a registered audiologist, audiogram results, and personalised recommendations.

All testing, future adjustments, and ongoing support are included at no extra cost. While NHS tests are also free, typical 6-week waiting periods often lead people to seek immediate private testing. We provide prompt, professional assessments that fit your schedule and budget.

Do you offer home visits, and are they included in the price?

Yes, we offer completely free home visits throughout the UK, and this service is included in our prices with no additional charges. Home visits are particularly valuable for people with mobility issues, busy schedules, or those who simply prefer the comfort and convenience of their own environment.

Our audiologists can conduct full hearing tests, fit hearing aids, and provide ongoing support in your home.  This service sets us apart from many providers who either don't offer home visits or charge extra for them.

Why are your hearing aids cheaper than what I'd pay on the high street?

We can offer prices up to 40% lower than high street retailers because of our business model. As a network of 200+ independent audiologists, we don't have the massive overheads of large retail chains - no expensive high street premises, no sales targets pushing audiologists to sell the most expensive options, and no costly marketing campaigns.

However, we maintain the same buying power as the big chains because we purchase on behalf of our entire nationwide network. This means you get access to the same premium hearing aids with professional service, but at genuinely competitive prices.

How long do I have to try the hearing aids before committing to keep them?

We offer a comprehensive 60-day money-back guarantee, which gives you twice the industry standard time to properly assess whether your hearing aids are right for you. This extended period recognises that adjusting to hearing aids takes time, and your brain needs several weeks to adapt to the amplified sounds.

Unlike many providers who offer just 30 days, we believe 60 days gives you the confidence to test your hearing aids in all the situations that matter to you - from quiet conversations at home to busy restaurants and outdoor activities.

Other pages you might find useful

Best hearing aids available in the UK for 2025
View Best hearing aids available in the UK for 2025
Audiology Home Visits - For free in the UK
View Audiology Home Visits - For free in the UK
Hearing Tests at Home in the UK for free
View Hearing Tests at Home in the UK for free
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